Stories from a Lifetime in Africa

Burnout among healthcare workers is at record levels, and working in an underserved area is a significant risk factor. While there is increasing awareness of the problem, effective solutions have been elusive. The development of resilience is a key factor in the prevention and management of burnout. This session will help participants deepen their understanding of burnout and take steps to prevent it.

How do you keep up with the demands of ministry while balancing the needs of family, not to mention your own needs?How do you keep doing more with less?How do you protect yourself from burnout while advocating for the least of these?How do you establish boundaries without neglecting the needs of your community? These are some of the questions Dr. Thomas hopes to explore as he shares lessons from the field. He serves as the Medical Director at Dayspring Family Health Center and co-pastors a local church, answering a call to serve vulnerable and marginalized communities. He is married and has three teenage children. Serving his family and discipling his children are some of his top priorities. Despite the busyness and numerous challenges of ministry and family life, he continues to learn the importance of balance, boundaries, and rest. If you are experiencing burnout or having a difficult time keeping “afloat”, this session may give you some insights on how to maneuver through the ups and downs of missional living.